Healthy foods that taste good exist, here are 45 examples

What do you think that is The most important question of all time? To be or not to be? How to achieve world peace? If an elephant and a hippo start a fight, who will win? No, no, and no. One question that’s been dominating people’s minds ever since we got a little self-conscious is, “What can I eat that will help me lose weight, be healthy, and at the same time not taste like cardboard?” And we’re not just talking about healthy snacks, but about all kinds of meals.

First of all: take the word ‘dieting’ out of your vocabulary. What you need, what we all need is healthy eating habits, not starving ourselves. This means eating healthy regularly, not just when you want to lose a few pounds. Eating healthy for weight loss is just as important as exercising, and there’s no escaping that.

We tend to categorize food as “tasty but bad” and “healthy but tasteless,” but it doesn’t have to be that way. Cookbooks and online recipes offer a large number of dishes that are rich in both flavor and healthy ingredients and provide the best nutrition you can treat your body to. But it’s also worth noting that not all the healthy recipes you’ll find online will be really healthy, so you’ll definitely need to do your homework and learn some basics before embarking on this journey of cooking healthy meals that are also delicious. . for your taste buds.

In this article you will find some delicious recipes that are also perfect for developing healthy eating habits. Try them all and let us know which ones become regulars on your menu. And if you already have some experience cooking healthy yet delicious food, share your trusty recipes in the comments.

Homemade Bread

“Homemade bread is healthier and tastier than store-bought bread, partly due to the addition of salt and sugars, but the difference in taste and texture is unreal”

turroflux , tommyandone Report

Mediterranean food

jesswesthemp wrote: “As Turkish, yes! My mother makes a really good, easy salad of cucumber, tomatoes, sliced ​​red onion, parsley, olive oil and lemon juice. I like to use olive oil and basically any vegetable.”

HAM_PANTIES , prosto_july Report

Watermelon

“It’s mostly water, low in calories and carbs, and it’s the most delicious, sweet, ‘I can eat a lot of it without feeling too bad healthy food.'”

two insomnia , rose basil Report

Almost any vegetable if you roast or stir-fry instead of just cooking away the flavor

drunkenbookstore wrote: “I always maintain that the only people who don’t like vegetables are the people who don’t know how to cook them.”

hawk stump , fucsia Report

Homemade popcorn

Get some grains from the supermarket, put them in a jar or something and sprinkle some salt on them. Beat in some butter, too, and it may not be entirely healthy, but it’s still a lot better than packaged microwave popcorn.

quantum midget , naokawa Report

Dehydrated banana chips

CantBake4Sht wrote, “However, you have to be careful when buying these from the store. Many brands add sugar.”

EHP73 , Olena_Rudo Report

Smoothies

tinyhorsesinmytea wrote, “I eat a smoothie with yogurt, peanut butter, almond milk, oats, chia seeds, banana, strawberry, and pineapple pretty much every day before work and still haven’t gotten sick of it in over two years. I don’t get any breaks on it the work and this thing keeps me busy for my entire 8-9 hour shift.”

CringeBOIXD , alexandran schiz Report

Quinoa With Garlic And Parmesan Cheese.  I could eat that all day

Bucha11 wrote, “Quinoa is so good! It can replace rice in any dish. I like to put it in muffins along with chia seeds. Bake up some sausage peppers and onions and serve it over quinoa… Perfect!”

jennana100 , magnate101 Report

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